Eat FAT…Not THAT

For years we have been taught that eating a diet high in FAT is what is making America unhealthy.  The Standard American Diet is full of processed, refined foods stripped from their nutrients and laden with toxic chemicals.  Dressed wearing the tempting “low fat” label, these items sit on supermarket shelves nationwide.  Instead of reaching [...]

2017-09-20T14:37:32+00:00 Beauty + Nutrition, Nutrition|