Don't worry, we won't make you read our life story to get to what you really came here for. 😉 Check below the recipe to learn the health benefits behind these ingredients and some other common substitutions! Ingredients: 1 ripe banana 1 cup unsweetened almond milk (or any other dairy-free milk of your choice) [...]
Spring cleaning isn't just about cleaning our physical space, it's also about taking care of our mental and emotional well-being! Just like our homes can get cluttered with unnecessary items, our minds can become cluttered with negative thoughts, feelings, and energy. So, let's talk about some good mental health practices to help "clean" your [...]
Regular massage can provide numerous benefits for both the body and the mind, and as we settle into the spring it's the perfect time to add a little self care into your routine! Still not convinced? Here are 5 benefits to routine massage! Reduces Stress and Anxiety Massage is [...]
Starting new routines can be INCREDIBLY difficult sometimes, especially when you have to alter your daily schedule to accommodate them. That's why we've found 6 healthy habits than can be easily worked into your day-to-day without needing to change your diet or daily routine! Take the stairs instead of [...]
Beer is one of the most popular beverages in the world, with a rich history that dates back thousands of years. For many people, beer is simply a refreshing and enjoyable drink to enjoy on a night out or at a social gathering. But did you know that beer can also offer surprising health [...]
Dear GLOWguests, Today is a very sad day for us at GLOWstudios as we say goodbye to one of our very first employees, Spencer Grow. Spencer came to us as an apprentice from Florida after pursuing a career as a hairstylist. She found us in her search as we had shared values to what [...]
1. What makes you GLOW? Well, besides my sweet babies at home... my clients make me Glow! I think it’s so rare to truly LOVE your job, so I feel incredibly lucky that I get to make people feel beautiful and confident while being creative and having fun at the same time! When I wake [...]
WHAT MAKES YOU GLOW? “What makes me GLOW is quiet time and self care. I love that I have a career where I am constantly engaging in exciting conversations and enjoy the company of my co-workers and guests....I am though, secretly and introvert who craves alone time. With two kids my alone time is sacred [...]
Roots To Rise is a Northern Virginia, local business producing healthy, plant-based, vegan, cold-pressed juices to our area. With a cornucopia of fresh ingredients and health benefits, Roots To Rise juices and mylks were created “to provide you with a taste of pure nature, a moment to enjoy it and an opportunity to pay it [...]